![]() Unlike more traditional classes, RPM has its own positions. We check it out so you know what to expect on your first, or subsequent, visits.Ĭhoreography is already in place, so every instructor teaches the same tracks and gives the same overall workout. ![]() Like other indoor cycling classes, it depends on the energy given by the instructor. Within the Les Mills familyis an indoor cycling class called RPM, which can be fun. Les Mills is a fitness regimen that covers what the company believes is needed to give gym goers an overall fit body.
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